Category Archives: Uncategorized

 PMS stands for Pre Menstrual Syndrome, a complex of symptoms in the 5-7 days before menstration familiar to many women. PMS is caused by an imbalance of the estrogen/ progesterone ratio. Usually that ratio imbalance may be caused by either … Continue reading →

Acid Reflux Remedies Up to 40% of people over 40 suffer some more or less from some sour stomach and heart burn. Proton pump inhibitors (PPI’s) are the third most commonly prescribed medication, behind antipsychotics and statins. However, these medications … Continue reading →

Normal menopause occurs when a women’s ovaries runs out of eggs. The brain (specifically the hypothalamus) tries in vain to start ovulation by secreting follicle (egg) stimulating hormone (FSH). The  brain may try so hard that other things the hypothalamus … Continue reading →

To Flu Shot or Not? While medicine agressively promotes flu shots, you should know that:They still often contain mercury (themerosal)Vaccines from one strain can make you more suceptible to anotherChildren w/o vaccines make more antibodies against a wider variety of … Continue reading →

  Did you know that antioxidant supplements are grossly overrated? Don’t get me wrong, the supplements I talk about in these alerts and in my newsletter are very important for great health. And the older you are, the more important … Continue reading →

If you have high blood pressure, there’s something you can do to lower it. You don’t have to buy any drugs or supplements. In fact, it won’t cost you any money at all. And you don’t have to see a … Continue reading →